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This Executive Function course explores key cognitive skills like attention, decision-making, time management, and organization, offering practical strategies to boost productivity, enhance performance, and improve cognitive flexibility in both personal and professional life.
This Executive Function course explores key cognitive skills like attention, decision-making, time management, and organization, offering practical strategies to boost productivity, enhance performance, and improve cognitive flexibility in both personal and professional life.
Learn more about our Executive Function Course
Executive function, or EF, is a set of cognitive processes that control and regulate our behaviors, help us to navigate complex situations, and support us in achieving our goals. It's the mental "CEO" that helps us plan, organize, focus, and make decisions. This course will give you actionable strategies to utilize in your personal and professional life to enhance your productivity, improve your organizational performance, and grow your cognitive flexibility.